"The question of how and why organisms age has teased scientists for centuries. There are myriad competing theories, from the idea that aging is a simple wear and tear process, like the rusting of a car, to the belief that aging and death are genetically programmed and controlled. In fact, there is no clearly defined limit to life, and no single, predictable program playing itself out: different things are happening within and between tissues, and...

Do Not Go Quietly is an inspiring call to action and guide to a life of greater meaning, consciousness, and passion for those "who weren't born yesterday"- GenXers, Boomers, and Elders. It also speaks honestly and eloquently to those under 40, who want to better navigate the path ahead and better understand the world for which they will soon be responsible. It reminds us all, that when we turn away from what we are passionate about, we dim the light...

The Fast, Fun, Delicious Way to Fight Aging A radiant appearance. Boundless energy. Effortless weight management. Supercharged health and well-being. Forget facelifts and fancy wrinkle creams the fountain of youth is in the foods you eat and simple exercises and behaviors that will turn back the clock. Acclaimed nutritionist and wellness expert Elisa Zied shows you how to jump-start weight loss, reduce stress, improve sleep, banish mood swings and...

"Best-selling Blue Zones Kitchen author Dan Buettner spent years uncovering the Blue Zones--the five places around the world where people consistently live to or past, 100--and sharing lifestyle tips and recipes gleaned from these places. Now, creating your own Blue Zone at home is easier than ever, thanks to plant-forward recipes in this inspiring book--all developed right in our own backyard."--Amazon.com. Buettner shares recipes from four American...

How Old Are You Now? want to look younger, live longer, and feel better? Enter The Anti-Aging Zone! With his #1 New York Times bestseller The Zone, Dr. Barry Sears revolutionized the course of nutritional thinking in America. Now, this renowned scientist and author takes his cutting-edge hormonal-control research to a new level that promises to change forever how we look at aging. Dr. Sears goes beyond looking at food simply as a source of calories...

"Soldier, son, lover, husband, breadwinner, churchgoer, Henry Maxwell has spent his whole life trying to live with honor. A native Pittsburgher and engineer, he's always believed in logic, sacrifice, and hard work. Now, seventy-five and retired, he feels the world has passed him by. It's 1998, the American century is ending, and nothing is simple anymore. His children are distant, their unhappiness a mystery. Only his wife Emily and dog Rufus stand...

"A witty, tender memoir of a son's journey home to care for his irascible mother--a tale of secrets, silences, and enduring love. When George Hodgman leaves Manhattan for his hometown of Paris, Missouri, he finds himself--an unlikely caretaker and near-lethal cook--in a head-on collision with his aging mother, Betty, a woman of wit and will. Will George lure her into assisted living? When hell freezes over. He can't bring himself to force her from...

New York Times best-seller and 2012 ECPA Book of the Year. Join Billy Graham as he reflects upon his life, recounts God's many gifts, and shares the challenges of fading bodily strength while still standing strong in his commitment to finish life well. Nearing Home-written by Reverend Billy Graham in his nineties-is a deeply personal memoir that explores how our strength can continually be found in the foundational truths of Scripture and inexhaustible...